6 Reasons Why You Must Not Fail To Eat Apple Today

1. Apples keeps your glucose levels steady, thereby preventing Type 2 Diabetes.

2. Consuming a few apples a day can reduce total cholesterol levels by about 5% to 8%.

3. Apples help prevent and manage high blood pressure.

4. Apples contain anti-inflammatory substances.

5. Apples protect against developing asthma. It also improves lung function.

6. Adding apples to your diet can reduce your risk of heart disease or cancer.

So why not eat an apple 🍎 today?

They can extend your years and protect against chronic diseases that can take a toll on daily life.

#FrenzysHealthTips